Psych Survival 101: The 3 D’s of Psychological Survival are Depression, Dissociation, Denial. In this post we explore how they help us deal with life and get us through painful times. — The 3 F’s of instinctive survival: Fight, Flight, Freeze, have been studied and discussed extensively. In contrast, the 3 D’s of psychological survival that we will share today have been denigrated, stigmatized, and relegated to the “crazy” zone in most parts of the world, and are termed as mental “illnesses”…